Description
Red chilli powder is a vibrant, fiery spice made from dried red chillies. It's a staple in many cuisines, adding intense heat and flavor to various dishes. Rich in antioxidants and capsaicin, red chilli powder offers potential health benefits like pain relief and anti-inflammatory properties. It's used in Indian, Mexican, and Asian cooking to add depth and heat to curries, stews, sauces, and marinades, and is a versatile spice for cooking and flavor enhancement.
Uses :
1. Culinary: Adds heat and flavor to curries, stews, sauces, marinades, and other dishes.
2. Seasoning: Used to season meats, vegetables, and other foods.
Benefits:
1. Antioxidant properties: May help protect against oxidative stress.
2. Pain relief: Capsaicin in red chilli powder may help alleviate pain.
3. Anti-inflammatory properties: May help reduce inflammation.
Nutritional value :
1. Vitamin C: Boosts immunity and antioxidant levels
2. Vitamin B6: Supports metabolism and nerve function
3. Iron: Essential for healthy red blood cells
4. Potassium : Helps regulate blood pressure
5. Fiber : Supports digestive health