Fennel Seeds Powder

Botanical Information:

• Scientific Name: Foeniculum vulgare

• Family: Apiaceae

• Origin: Mediterranean region

Health Benefits:

1. Digestive health: Fennel seeds help reduce bloating and improve digestion.

2. Antioxidant-rich: Contains flavonoids and phenolic compounds.

3. Hormonal balance: May help regulate menstrual health and hormonal balance.

Culinary Uses:

1. Used in Indian curries, spice blends, and bakery items.

2. Adds a mildly sweet and aromatic flavor.

3. Popular in herbal teas and mouth fresheners.

Other Uses:

1. Used in Ayurvedic formulations for digestion.

2. Acts as a natural breath freshener.

Nutritional Value:

• Fiber, Vitamin C, Potassium, Manganese, and Antioxidants.