Made from fresh coriander seeds, it offers a warm, citrusy flavor and is widely used in curries, dals, and spice blends.
Botanical Information:
Scientific Name: Coriandrum sativum
Family: Apiaceae
Origin: Southern Europe and Mediterranean
Health Benefits:
Digestive aid: Helps in gas relief and improving appetite.
Detoxification: Promotes liver health.
Blood sugar control: May help manage glucose levels.
Culinary Uses:
Adds fresh, citrusy flavor to curries, lentils, and soups.
Used in chutneys and spice rubs.
Popular in Indian, Middle Eastern, and Latin cuisines.
Other Uses:
Used in herbal teas for detox.
Key ingredient in Ayurvedic formulations.
Nutritional Value:
Vitamin C, Vitamin K, Fiber, Calcium, and Antioxidants.