Cinnamon Sticks

Cinnamon sticks are made from the dried, rolled bark of the Cinnamomum tree. They have a warm, sweet, and spicy flavor, and a distinctive aroma. Cinnamon sticks are often used to add flavor to a variety of dishes, including baked goods, savory dishes, and hot beverages. They can be used whole or ground, and are a popular spice in many cuisines, including baking, cooking, and traditional medicine. The sticks are typically brown in color and have a rough, papery texture.

Botanical Information:

Scientific name: Cinnamomum verum

Family: Lauraceae (laurel family)

Origin: Sri Lanka

Health Benefits:

1. Antioxidant properties: Cinnamon contains antioxidants.

2. Anti-inflammatory properties: Cinnamon may have anti-inflammatory properties.

3. Digestive health: Cinnamon may help support digestive health.

Culinary Uses:

1. Baking: Cinnamon sticks are often used in baked goods, such as cakes and cookies.

2. Cooking: Cinnamon sticks are used in savory dishes, such as stews and curries.

3. Beverages: Cinnamon sticks are used to flavor hot beverages, such as tea and coffee.

Other Uses:

1. Aromatherapy: Cinnamon essential oil is used in aromatherapy for its potential benefits.

2. Spice blends: Cinnamon is often used in spice blends, such as pumpkin pie spice and apple pie spice.

Nutritional Value:

1. Vitamin K: Essential for blood clotting and bone health.

2. Vitamin C: Boosts immune function.

3. Manganese: Plays a role in bone health and metabolism.

4. Fiber: Cinnamon contains a small amount of dietary fiber