Finely ground from premium cinnamon bark, this aromatic spice adds sweet, woody warmth to desserts, beverages, curries, and baked goods with a rich flavor profile.
Botanical Information:
Scientific Name: Cinnamomum verum or C. cassia
Family: Lauraceae
Origin: South Asia and Southeast Asia
Health Benefits:
Anti-diabetic properties: May help manage blood sugar levels.
Anti-inflammatory: Helps reduce inflammation and fight infections.
Brain health: Can improve cognitive function and focus.
Culinary Uses:
Widely used in desserts, coffee, and tea.
Adds warmth and sweetness to curries and stews.
Integral to spice mixes like garam masala.
Other Uses:
Used in traditional medicine and skincare.
Acts as a natural preservative.
Nutritional Value:
Calcium, Iron, Antioxidants, Fiber, and Manganese.