Asafoetida (hing) is a pungent spice used in traditional dishes for flavor and digestive relief, offering antimicrobial and antioxidant benefits with rich nutritional value.
ASAFOETIDA (HING)
Asafoetida (hing) is a pungent spice made from the Ferula plant root, with a strong, onion-like flavor and aroma. It's used in Indian and Middle Eastern cooking for its potential health benefits, including digestive relief, antimicrobial properties, and antioxidant properties. Rich in fiber, minerals like iron, potassium, and calcium, and antioxidants, asafoetida adds flavor, nutritional value, and potential health benefits to various dishes, particularly in traditional recipes.
USES:
Culinary: Adds flavor to curries, stews, and traditional recipes.
Digestive aid: Used to alleviate digestive issues like bloating and gas.
BENEFITS:
Digestive relief: May help relieve digestive issues like bloating and gas.
Antimicrobial properties: Has been shown to have antimicrobial properties.